Constipation is known to be the most common cause of piles. It can also aggravate the situation if you already do have piles. When you are constipated, your stools become hard that's why you need to strain during bowel movement. When you strain, the blood vessels in your anal region becomes swollen and inflamed.
Try to change your toilet habits too. Limit the amount of time you spend there as struggling and prolonged straining isn't helpful. Try to raise your knees by resting your feet on a small chair so that passing a stool becomes easier. Aggressive wiping should also be avoided and replaced by gentle blotting using cotton wool soaked in witch hazel.
It is preferable to cure your pain with natural treatment even though it might takes time but the result you will get later on will be justifiable. There are different herbals used to cure your piles, it can be classified into 2 types, the type that ease your pain and the type that diminish the swelling and bleeding.
Research continues into why piles occur in the first place. In truth, we do not completely know why they occur, or rather, we believe that a number of factors can cause a person to get piles. High on the list of these factors is constipation. Another is age. Toilet habits and general lifestyle issues can also influence whether a person will suffer from the problem. For women, pregnancy is a typical cause. Ultimately some people will be more prone to getting piles than others. They are genetically predisposed to the condition.
Make sure to eat plenty of fiber and to see a doctor for a piles cure if you are having problems. It will also help if you try not to sit all day and if you can manage your weight below more info the obesity level. The larger you are, the more stress is put on your body. It also has a relation to what you eat and the difficulty you have with bowel movements. Statistically, many larger people are large because they do not eat well. Poor food content leads to difficult movements and excess weight--the two of these things combining to make piles.
Another natural cure for piles is to apply ice on the skin which helps in contracting blood vessels. When the blood vessels narrow they stop the swelling thereby relieving the pain. Eating radish with black salt is very effective method. Consuming bananas are also considered good. It is also good to include fresh fruits and vegetables as a part of our diet. Juice extracted from ginger when mixed with lime juice, honey form a good natural medicine to cure piles. You can cure piles with certain medications as prescribed by the doctor. These home made products to cure piles are effective and safe to use.